Time to turn off the air conditioning.

For most of the past week (and part of this week), the Center has had no climate control. The AC compressor, already among the ancients, seized completely last week. After consultations with the exper...

7 Ways to Make This Year Better

Over the past couple of weeks, I’ve been talking to patients and friends about how the past year went for them. Almost without exception, I have heard how tough a year it has been, and not surpr...

A Day To Vote

As the president of my own small company in my own small state, I’m issuing a challenge to every other employer in the USA. Today, I told my staff that the Tuesday after the first Monday in Nove...

Meet Oliver.

Everything under the heavens has a name. Even inanimate objects, in the shapes they hold and the uses to which we have put them, are given to certain qualities that distinguish them from one another. ...

A bicycling aesthetic

Call it my wine-and-baguette fetish if you will, but there is something appealing of that French country bike with leather saddle and wing-like handlebars, a loaf of bread and bottle of Merlot poking ...

Why you can’t lose weight.

There are enormously powerful forces which overcome our most basic instincts about the foods we need. By changing only one meal a week, you can harness equally powerful forces for health....